Select Page
Ancient Remedies for Modern Lives

487859934754u75j“The five grains provide nourishment. The five vegetables provide filling. The five domestic animals provide enrichment. The five fruits provide support.” It means a balanced diet, where foods are consumed in appropriate combinations according to their natures and flavors, serves to supplement the essence that human body needs.

Read the whole article over on DW.com here: http://bit.ly/1WPbx2r