Ancient Remedies for Modern Lives
AT_Logo_white Helping to Create the Healthiest Generation read the article on Acupuncture Today


Recovery Melt Down

Why the world’s leaders in health, performance and rehab are abandoning ice as a recovery tool. There simply is no evidence that it works. Rest doesn’t seem to be the best course either. So much for the R.I.C.E. protocol… but then again, R.I.C.E. is not... read more

Should You Trade In your Antiperspirant?

There is a lot of controversy about what really gets absorbed through the skin and how far that absorption actually goes. Our skin has many layers, so yes, it’s a long path into the bloodstream. But when talking about delicate areas like the underarms, that are in... read more

Acupuncture in the NFL

Many of the NFL’s toughest players are looking to acupuncture to stay strong and healthy. Read the whole article over on the Men’s Journal here. Related: Acupuncturist Treats 40 N.F.L. Players in 4 Cities. Read the New York Times article... read more

FOODS FOR THE KIDNEY

In Chinese Medicine, Winter is associated with the Kidney system, which is the broadest system of all: it includes our kidney organs as well as the endocrine system, the nervous system and the skeletal system.  That’s most of our body!  The Kidneys are in charge of... read more